Come #burnbuildbreathe with thebarre
What is thebarre?!
We are a locally owned and operated barre fitness studio in Brandon Mississippi.
Our Technique is a hybrid workout combining ballet-inspired moves with elements of Pilates, yoga, and strength training. Each workout is custom choreographed focusing on high reps with small range movements for the most noticeable changes. We offer a range of classes from a full 50 minutes, brisk 30 minute classes, or 70 minute specialty classes. Each class is focused around a full body workout designed to isolate different muscle groups and intermittent stretching.
The positive changes and results you can expect from a barre workout include increased muscle strength, flexibility, endurance, toning of lean muscles, and balance. Come see why thebarre is a community creating lifelong friends and transforming lives from the inside out. From beginner to experienced, there is something to gain when you become a member of thebarre. Come see for yourself!