Archive for: Barre

This class utilizes a weighted bar to increase strength, balance, flexibility, core stabilization and endurance. Weighted bars engage primary muscle...

A 30 minute class, the perfect mid-day pick me up to give you an extra metabolism boost! Quick transitions and...

Barre Burn has all of the elements of the bE Barre & Bhoga barre but with a hot twist! We...

Bhoga Barre allows you to focus on a mind-body connection, utilizing deep stretches and balance at a slower tempo to...

An up-tempo class that offers a combination of the muscular endurance benefits of barre and the fat blasting elements of...

Using tiny, controlled, low-impact movements, Barre bE helps improve posture and balance. The movements reduce pressure on your joints, tendons,...